Welcome to the Surrey Physio MSK Pilot health App!

THIS SITE WILL SHORTLY BE DECOMMISSIONED.

WE ARE GLAD YOU WERE ABLE TO USE IT. WE EXPECT TO TAKE THIS SITE DOWN ON 1ST APRIL 2019. AFTER THAT, A NEW WEBSITE WILL BE AVAILABLE www.rehabme.com

How does it work?

Choose from a wide array of injuries and conditions and start multi-week treatment!
1.

Start treatment

First step is to find your injury and click on 'Start Treatment' button. By starting treatment you get access to multiple exercise plans with instructions, pictures and HD videos.

2.

Treatment period

Once you have started treatment, you will be redirected to your current exercise plan on logging in. We will also notify you regularly about changes in your treatment plans.

3.

Complete your Treatment.

After completing treatment we hope you will feel much better! Now you can send us your feedback or tell your friends about this website.

Track your pain ratings

While you are doing your exercises, you will have chance to track your pain ratings. This will help you track your progress and we will know how successful our programme is.

Notes from the Physio!

If you suffer a musculo-skeletal (joint or muscle) injury, you can complete exercises to speed up your recovery.
We have provided 3-4 exercises that you can do each day, 6 days per week. You do the exercises either once or twice per day, depending on how quickly you want to recover.
If you get any pain while doing any exercise, stop and seek advice from your physiotherapist or GP.
This app is designed for people aged between 16-65. Over 65s should seek medical advice before performing any of the exercises provided.

Step 1: Find your injury